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Lemon Jelly - Nervous Tension Lyrics

  • Ready?
  • Ready.
  • Nervous tension.
  • Nervous tension.
  • Is an unseen enemy of the human mind.
  • Nervous tension can cause you to lack confidence in yourself,
  • to lose your powers of concentration and to be inefficient in your work.
  • Nervous tension can prevent you from relaxing, can spoil your leisure hours,
  • and rob you of the sleep you need at night.
  • Nervous tension.
  • Nervous tension.
  • The purpose of this record is to train you in the art of relaxing
  • both your mind and your body.
  • Use it regularly.
  • Train your mind through repetition, to follow the suggestions.
  • Then you'll be ready to progress to side 2.
  • The mind remains tense when it is restlessly turning over personal problems,
  • worrying about financial matters, or the conflicts of daytime employment, or
  • fretting over the troubles of the world.
  • A mind so strained and tense cannot relax, even in sleep.
  • Night passes in uneasy dreams, the body is not refreshed as it should be.
  • But you can overcome this difficulty if you thoroughly relax your mind
  • before you go to bed (?).
  • Better still you can learn to relax from time to time during the day, so
  • that nervous tension never builds up to an unpleasant degree.
  • Nervous tension.
  • Nervous tension.
  • You will carefully plan your course through life.
  • You will think about your plans often.
  • Think about it with interest.
  • Think with pleasure of the satisfaction you'll feel as the plan becomes reality.
  • You will firmly imprint in your mind this phrase:
  • 'I maintain at all times a calm, confident, cheerful state of mind.'
  • You will repeat it aloud to yourself at least 3 times daily.
  • You will give your mind and body the rest they need to restore energy.
  • Very shortly you will no longer need to listen to my advice.
  • You will absorb and understand the suggestions I have given you, and you will
  • learn to give them to yourself.
  • Nervous tension.
  • Nervous tension.
  • And now we shall begin.

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